The Center for Mindful Living offers daily Mindfulness Practice Programs that introduce you to mindfulness and also support your practice of mindfulness. All Mindfulness Practice Programs are FREE to members and may be attended on a drop in basis. The non-member drop-in price is $10.
- February 2020
- 22Feb 2020Conscious Breathing for Yoga and Wellness2/22/2020 from 1:00 PM to 4:00 PM ET
- March 2020
- 02Mar 2020Discovering Yoga 2020: An Exploration into the Benefits and Practice of YogaEvery Monday from 6:00 PM to 7:45 PM Until 3/23/2020 ET
- 07Mar 2020Relax and Release: Stress Management Workshop3/7/2020 from 9:00 AM to 12:00 PM ET
- 14Mar 2020Gong Fu - A Mindful Tea Practice3/14/2020 from 10:00 AM to 11:30 AM ET
- 19Mar 2020Restorative Yoga with Sound Bath3/19/2020 from 6:30 PM to 7:30 PM ET
- 21Mar 2020Chakra Journey - March 20203/21/2020 from 10:00 AM to 11:15 AM ET
- 28Mar 2020Introduction to Mindfulness March 20203/28/2020 from 10:00 AM to 11:30 AM ET
- 30Mar 2020Mindfulness 201 - March 20203/30/2020 from 6:00 PM to 7:30 PM ET
- April 2020
- 21Apr 2020The Art and Practice of HappinessEvery Monday from 6:00 PM to 7:30 PM Until 5/19/2020 ET
- 25Apr 2020Reiki Level One Training 20204/25/2020 from 9:00 AM to 4:00 PM ET
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