Currently located on the 2nd Floor of the St Elmo Fire Hall, (4501 St Elmo Ave, Chattanooga, TN 37409) The Center for Mindful Living is a 501c3 non-profit that provides mindfulness pathways to people and communities through education, practice, and partnerships. The Center for Mindful Living educates the community about the benefits of mindfulness and provides opportunities for people to develop a mindfulness practice that leads to more joy, balance, and compassion.
Our mission is to empower people to decrease their stress and increase their well-being – pretty simple and straightforward! We offer online mindfulness classes and workshops, but perhaps more importantly, we are a community of people. We come from all walks of life – moms, dads, business people, students, pastors, teachers, christians, buddhists, jews, atheists, doctors, patients… you get the idea. The thing that unites us is a desire to “do” this thing called life a little better. We aren’t going to ask you to change your religion, or what you do for a living, or even the way you dress, we focus pretty specifically on the way you use your mind.
Whether we like it or not, life is hard. Mindfulness helps to make it less so.
Copies of our annual reports for previous years, outlining more of who we are and what we do, are available for download. Just click on the one you’d like to see.