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Catalyst 2019 will bring together more than 200 Chattanooga community leaders open to the possibility of health and well-being through positive change.

This interactive event will begin with drinks and delicious food while you enjoy visiting with other Chattanooga professionals. Three community leaders will then use the engaging, fast-paced presentation style of PechaKucha to share their personal stories of how they have incorporated mindfulness practices into their busy lives.

Come experience a ‘taste’ of mindfulness and see for yourself how the incorporation of small practices throughout your day can transform your experience of personal well-being and stress levels. Let this evening be your Catalyst!

This year’s Catalyst event will be held at the Peyton of Stratton Hall from 5:00pm-8:00pm. Stay tuned for more information to be released soon! To register, please visit this link.