Mindfulness means paying attention in a particular way, on purpose, in the present moment, non-judgmentally.  ~Jon Kabat-Zinn

Experience inner peace 
in a changing world.


Myers-Briggs/Kiersey Temperament Workshop with Dr. Ed Smith on July 26


A peaceful place for stillness...



The Center's Meditation & Contemplation Room is open to everyone for individual meditation, contemplation or simply time for stillness. You are welcome to come to the Center for a few moments of silence in the middle of your busy day or right after work. This beautiful and peaceful space is available during all hours the Center is open, except when guided programs or group meditations are scheduled.

Hours:
Monday - Thursday, 10:00am - 6:30pm
Friday, 10:00am - 3:00pm
Saturday, 8:30am - 5:00pm
Sunday, 1:00 - 5:00pm











Daily Mindfulness Practice Programs

We offer a full schedule of daily 
Mindfulness Practice Programs. 


Expanded Schedule of Daily Programs
Try our Meditation, Yoga, TaiJi, and many programs
Download our July calendar 
Download our August calendar


Membership
Become a Member for as little as $21/month. 

Members attend ALL daily Mindfulness Practice Programs for FREE!

Click here for a membership application.


Volunteer at the Center
If you'd like to volunteer your time to ensure that the Center has generous hours of operation for our community, click here.


Read Our Annual Report



Upcoming special workshops
and programs...


Download our Summer 2014 Workshop Calendar

Learn About Mindfulness - FREE for ALL
with Claudio Barrientos
Sunday, August 3, 2:00-3:00pm

Maps of the Mind

with Jas Milam
Fridays in Aug. 10:00am - 12:30pm
> info & register

Acupuncture Happy Hour
with Yong Oh
Wednesday, August 13, 2:00 - 3:00pm
> info & register

A Day Course in Mindfulness Meditation
with Claudio Barrientos
Saturday, August 16, 9:00am - 3:00pm
> info & register

Energy Clearing Workshop
with Chitra Gunderson
Sunday, August 17, 2:00 - 3:30pm
> info & register

Reiki Mini-Treatments
20-minute sessions with with Jennifer McGuire & Sherry Cagle
Sunday, August 24, 2:00 - 5:00pm
> info & register

What is Your Pet Really Saying?
The Basics of Animal Communication
with Vicki Lewis
Saturday, August 23, 11:00am - 12:30pm
>info & register

The Sacred Art of Lovingkindness
with Rabbi Rami Shapiro
Saturday, September 27
> info & register



    Meditation and Contemplation Groups Meeting at the Center

Centering Prayer Group
Mondays at 1:00 PM > info

Passage Meditation
Mondays from 6:00 - 7:00pm  >info
(Beginning May 12)

Tara Mandala Sangha
Wednesdays at 6:00 PM > info
(This group is closed to new members until September)

Spring Forest Qigong Practice Session
Thursdays, 12:00-1:00 PM  > info

Chattanooga Insight Meditation
Thursdays from 7:00-8:00 PM > info


Our Mission is to teach 
and support practices 
that help us be with ourselves 
and with others, 
in the present moment 
without judgement.


If every 8 year old in the world were taught meditation....

Check our Calendar

Upcoming Events

02 Aug 2014 10:00 AM • Meditation Room
09 Aug 2014 10:00 AM • Education Studio
13 Aug 2014 4:00 PM (EDT) • Education
17 Aug 2014 2:00 PM • education studio
23 Aug 2014 11:00 AM • Education Studio
24 Aug 2014 2:00 PM • Education Studio




                                                                                                                                                                 Center for Mindful Living
                                                                                                                              1212 McCallie Ave.
                                                                                                                        Chattanooga TN 37404
      423.486.1279                                     
                    

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