Weekly Classes

The Center for Mindful Living offers daily Mindfulness Practice Programs that introduce you to mindfulness and also support your practice of mindfulness. All Mindfulness Practice Programs are FREE to members and may be attended on a drop in basis. The non-member drop-in price is $10.

Gong Fu - A Mindful Tea Practice

3/14/2020 from 10:00 AM to 11:30 AM ET

Join us for an introduction into the ancient Chinese tradition of preparing and enjoying tea! Gong Fu is as much about escaping the pressures of life for a few moments as it is about the mindful enjoyment of tea. It is a beautiful, artful yet simple way of preparing and enjoying tea in a meditative way. This two hour workshop will include a brief history of tea, tea ceremonies and zen philosophy, a demonstration of and participation in a Gong Fu tea ceremony, and a tea meditation. Participants will receive a cupping set and teas to take home afterwards. 

Olivia Sage, L.Ac, Dipl.Ac.
Founder of Souvia Tea

Registration Type

Tea Ceremony


(Fee: $1.00)

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