Workshops & Events

Torn Paper Mandala and Guided Meditation

5/18/2019 from 1:00 PM to 2:15 PM ET

Found all over the world throughout history, mandalas are circle-based designs associated with centering, meditation and sacred space. Come join artist/art therapist Jas Milam for a series of Meditations on Mandalas - a unique meditation experience for the visually-oriented. Each session will include a brief teaching and demonstration followed by hands on (not messy) mandala design, color or collage project. No special skills or training required. All materials provided.

This month, experience the connection between visualization, guided meditation and art making during this gentle two-part experience. Jas Milam will lead a relaxing guided meditation/visualization exercise. Following this inner journey. participants will have the opportunity to create a torn paper mandala recreating the experience. This finished mandala can serve as a map back to this comforting place or a reminder that peace is within. 

Registration for this event is closed.


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