Workshops & Events

Y is for Yoga: Gentle Yoga for Calvin Donaldson Teachers
This event takes place on the following dates
4/19/2018 from 3:30 PM to 4:30 PM
4/26/2018 from 3:30 PM to 4:30 PM
5/3/2018 from 3:30 PM to 4:30 PM
5/10/2018 from 3:30 PM to 4:30 PM

Especially for the teachers and staff of Calvin Donaldson Elementary school, the Center for Mindful Living is kicking off a monthly gentle yoga class! This class is designed to soothe, calm and center participants and is appropriate for all abilities and skill levels. The focus is on health and well-being, not how far you can bend!

It will meet weekly on Thursdays,  right after school (3:30PM) in the library. The Center is underwriting these classes to keep cost as a low as possible - an entire month is only $15! Bring your yoga mat, we will have a few extra on hand just in case you forget. 

Taught by Leah Bockert. Leah is RYT-200 yoga certified teacher who specializes in trauma informed yoga. 

Registration for this event is closed.


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