Workshops & Events

Meditation on Mandalas - Centering Through Art

4/20/2019 from 1:00 PM to 2:15 PM ET

Found all over the world throughout history, mandalas are circle-based designs associated with centering, meditation and sacred space. Come join artist/art therapist Jas Milam for a series of Meditations on Mandalas - a unique meditation experience for the visually-oriented. Each session will include a brief teaching and demonstration followed by hands on (not messy) mandala design, color or collage project. No special skills or training required. All materials provided.

This month, we will focus on centering through art. This is a meditational or devotional practice designed to quiet the mind and tune in spiritually. Coloring mandalas is a perfect way to do this. A variety of accessible media, such as markers, colored pencils, crayons and gel pens, as well as circle templates, straight edges and triangles will be available so you can try this simple but powerful process in a group. You may wish to continue coloring as a part of your daily practice!

Registration for this event is closed.

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